Why do some children get bullied and not others?

Have you ever asked yourself this question?

Some children seem to have better skills at being assertive and strong and not allowing others to walk all over them!

Is it possible to teach children how to be assertive and stand up for their rights?
Could it be as easy as teaching them social and emotional intelligence skills?
This certainly appears to be a factor that can help them when it comes to dealing with bullying.boy sad

Our programs at the Rainbow Planet Connection are designed to help children to become more self-empowered and assertive when dealing with bullying and other negative social issues!

If a child knows how to speak in a clear firm voice and says ‘Stop doing that I don’t like it’ for example rather than appearing to be weak and not standing up for themselves it certainly helps to stop the bully from proceeding further!
Body language is another key to helping children avoid or deal with bullying and other challenging situations. If a child can look another one straight in the eye with a confident look for instance then this is an indication to the bully that the other child is going to stand up for themselves.
Please see our resource book which includes Body Awareness activities for children for more ideas.

Barbara Westgate a teacher in Canada was using the Rainbow Planet Connection’s Program to teach these skills to a group of children. She reports the following from one of her courses:

‘Just tonight a parent came early to tell me how her son is using the information at home and at school.
Yesterday he encountered a child who was in his personal space. He attempted to handle the situation but he was sent to the back of the room by the teacher so he would not have to encounter the behavior that was bothering him.
Today the same thing happened again and he stopped, assessed the situation and using a confident voice asked the child to stop the action that was irritating him. She did!
The parent spent some while giving further examples of how the program is working and how she too is learning to use the exercises for her own betterment. She also said her son loves the classes. Truthfully, I have had numerous positive responses and much encouragement from most of the parents.’  

The Rainbow Planet Connection’s training courses for teachers (and other childcare workers) show you how to incorporate Social and Emotional Literacy Skills into your classroom/learning environment.

Studies show that Social and Emotional Literacy is a key factor in helping young people develop self-esteem, self-responsibility, develop healthier relationships with others and improve their capacity for learning.

Children and young people can develop skills and techniques to:

o    Be self-empowered and assertive when dealing with bullying and other negative social impacts in the environment.

o    Develop effective ways of handling anger and other emotions and learn to resolve conflicts in a more positive way.

o    Be more aware of and respond in helpful more positive ways to other people’s emotional expression.

An additional benefit is that you as a teacher will feel less stressed and hopefully have a more harmonious classroom.

Tips: Do your children show appreciation for others?

cute puppy n girl blog oct 13

Thanks for being cute and cuddly!

Tip for today from Rainbow Planet Connection – Help your children understand the value of thanking someone in their life who has been kind or caring towards them!

Make appreciation cards together – it is fun and creative and all you need is some card or paper and crayons or paints!

Whether you are a parent, teacher or a person working with children you can have fun helping the children to create an appreciation card for someone in their life that they want to thank! Or it could be a pet!

It is wonderful to help them to take time out and think about someone who loves them or has helped them in some way.

When you thank someone else it helps you to feel good inside too!

On a piece of white card or paper ask the children to create a design (flowers, animals, rainbows or something of their choice) and to think of who they would like to thank and what they would like to say. Make sure they leave some room to write the message!
You may need to help them with this.

Ideas: Thank you for being my friend, Thank you for all the hugs, Thank you for being cute and cuddly.

This idea and more can be found in our activity book Exploring and Expressing feelings  games and activities for children.

Tips for Child Counsellors and Therapists

Would you like more ideas and resources to help the children that you are counselling develop their social and emotional well-being?

Happy child with painted hands

I know that as a counsellor myself for many years, I was constantly looking for resources to use in my counselling role, especially ones that were interactive and fun.

I needed resources to use with small groups of children and also ones that I could use when working with a child one on one to help to encourage them to express their feelings!

If you are working with emotionally disturbed children it is extremely useful to have stimulus materials, ideas and resources to help them express their emotions in healthy, non-violent ways.

We (myself and Karyn – a primary school teacher) set up the Rainbow Planet Connection several years ago to provide resources and training programs to support children’s healthy social and emotional development.

We offer fun, creative activities to help to encourage children to open up and express themselves so that emotional healing can take place.

The activities we offer are based on the use of art therapy, drama, role play, dance and movement and creative writing to encourage children to express their feelings.

Art therapy for example, is a very useful and effective tool to use one on one or with small groups of children to help them to express their feelings. Many children find it difficult to talk about their feelings but if they are drawing a picture it helps to put them at ease and they often begin to open up. It is amazing what you can find out about a child’s personal circumstances from a drawing of their family!

dancing girl blog 231013Other activities are offered which are based on breathing exercises and inner body work. This involves looking inside the body to find out where the feeling or hurt is and then breathing it and/or doing other exercises to express and release the feeling.

Drama and role play activities are offered as part of our programme and provide fun, effective ways of helping children express their feelings and find better ways of responding to life issues.

As well as a number of Activity-based books and a set of colourful feelings cards we also offer an E-training course for anyone working with children and supporting their social and emotional well-being.

Our Training programs can be done online over a period of 7-10 weeks.
If you decide to enroll you will be provided with the full set of Programs and Resources to enable you to deliver between 8-10 sessions of Emotional and Social well-being skills to groups of young children (primary school age).

An outline of this course:

o This e-course has been created to provide resources and training to encourage and support the development of SOCIAL AND EMOTIONAL INTELLIGENCE in children

o Teaching EMOTIONAL INTELLIGENCE skills has been found to be a KEY FACTOR in producing happy kids with good self-esteem who are socially and educationally more successful

o The Program focuses on helping children to learn how to manage their own emotional energy as well as how to be more aware of other people’s emotional energy and how it affects them

o It introduces them to relaxation, visualization, breathing and body awareness techniques and teaches them how to use these techniques to centre and manage their own energy

o Creative self-expression activities are used throughout these sessions including games, role-plays, movement/dance, art, story telling and more, to help children to explore and express emotions

o The program also helps to empower kids to deal with life issues such as bullying, friendships and anxiety.
If you would like more detailed information about our resources or our training courses please go to www.rainbowplanetconnection.com
Or e-mail: carol@rainbowplanetconnection.com

Thanks for your interest.
Carol Wood, Director of Rainbow Planet Connection.